Blog
Helpful Ways to Approach Conflict
If you’re in addiction recovery, you already know how much healing and growth you’ve put into rebuilding your life. What you might not always expect is how conflict—with family, friends,
- by Tracey L. Kelley
Maintaining long-term health is rarely effortless. Whether you’re managing a medical diagnosis or committing to sobriety, it takes intention, consistency, and emotional energy. In recovery, many people start highly motivated—health...
- by Tracey L. Kelley
Most people think of joy as something that happens to them: a reaction to good news, a meaningful event, or a moment when life finally feels easier. But neuroscience suggests...
- by Tracey L. Kelley
When life feels overwhelming—especially in the context of addiction or recovery—it’s natural to want things to be different. You may wish you could erase the past, get better at eliminating...
- by Tracey L. Kelley
The facts are clear: you’ve relapsed. Maybe an overwhelming situation pushed you past your limits, or a sudden urge felt too powerful to resist. Either way, relapse doesn’t mean you’ve...
