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How to Get Help During Alcohol Awareness Month
Observed each April, Alcohol Awareness Month, a national initiative, encourages individuals to better understand their alcohol use and take meaningful steps toward healthier choices. Various public health organizations highlight this
- by Tracey L. Kelley
Motivational interviewing (MI) is a powerful, evidence-based communication approach designed to help people navigate change. Originally developed in the field of addiction treatment, it’s since expanded into healthcare, education, leadership,...
- by Tracey L. Kelley
Hobbies are often seen as simple pastimes—ways to fill time or relax after a long day. But research increasingly provides rationale that they’re far more powerful than that. For people...
- by Tracey L. Kelley
Recovery from substance use disorders is rarely a journey someone can take alone. Supportive relationships play a crucial role in helping people stay motivated, resilient, and hopeful during difficult moments....
- by Tracey L. Kelley
Staying informed helps us understand the world, empathize with people facing challenges, and participate in civic life. But in the era of 24-hour news cycles, social media feeds, and constant...