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Need a Break? Try These Uplifting Podcasts
Sometimes a great podcast completely changes the tone of your day. Whether you need motivation during your morning commute, encouragement after a stressful week, or simply a reminder that good
- by Tracey L. Kelley
Understanding the aspects of treatment for substance use disorder (SUD) and alcohol use disorder (AUD) has a meaningful impact when seeking help for yourself or a loved one. Although detoxification...
- by Tracey L. Kelley
Recovery from substance use disorder (SUD) or alcohol use disorder (AUD) is often framed around therapy, support systems, and behavioral change—but nutrition is a critical, and sometimes overlooked, component. Many...
- by Tracey L. Kelley
Observed each April, Alcohol Awareness Month, a national initiative, encourages individuals to better understand their alcohol use and take meaningful steps toward healthier choices. Various public health organizations highlight this...
- by Tracey L. Kelley
Motivational interviewing (MI) is a powerful, evidence-based communication approach designed to help people navigate change. Originally developed in the field of addiction treatment, it’s since expanded into healthcare, education, leadership,...
