Blog
Ivory Plains Expands Substance Use Treatment Services to Iowans
According to the Iowa Department of Public Safety (IDPS), alcohol-related deaths are up 45% compared to the last recorded data from 2019, and there’s been a “160% increase in opioid
- by Tracey L. Kelley
Motivation can be elusive. One day it’s blazing, the next it’s barely a flicker. When our inner drive feels dimmed in the pursuit of healing and personal growth—by stress, setbacks,...
- by Tracey L. Kelley
The Greater Good Science Center (GGSC) defines purpose as “an abiding intention to achieve a long-term goal that is both personally meaningful and makes a positive mark on the world.”...
- by Tracey L. Kelley
There’s a strong misconception that people misuse alcohol or drugs because of poor choices or a lack of willpower. In reality, many individuals are trying to cope with deeper, often...
- by Tracey L. Kelley
Stress is an inevitable part of life, but how we manage it impacts our mental, emotional, and physical well-being. Adopting diverse and effective stress management techniques helps you improve emotional...