Recovery

Sometimes a great podcast completely changes the tone of your day. Whether you need motivation during your morning commute, encouragement after a stressful week, or simply a reminder that good...

Understanding the aspects of treatment for substance use disorder (SUD) and alcohol use disorder (AUD) has a meaningful impact when seeking help for yourself or a loved one. Although detoxification...

Staying informed helps us understand the world, empathize with people facing challenges, and participate in civic life. But in the era of 24-hour news cycles, social media feeds, and constant...

As much as we’d like it to, joy doesn’t always arrive on cue—especially in recovery—but that doesn’t mean it isn’t essential. In fact, moments of amusement, playfulness, and genuine lightness...

Maintaining long-term health is rarely effortless. Whether you’re managing a medical diagnosis or committing to sobriety, it takes intention, consistency, and emotional energy. In recovery, many people start highly motivated—health...

Choosing sobriety and prioritizing your health is an achievement worth celebrating. Yet, recovery isn’t without its challenges—feelings of loneliness and boredom can easily surface once substances are removed from daily...

Healthcare inequities profoundly impact many people in the LGBTQIA2S+ community (which we’ll collectively refer to in this article as LGBTQ). Persistent stigma, discrimination, and a severe lack of affirming care...

It is easy to get caught up in a lot of details and strategies and suggestions when it comes to your recovery journey. You focus on the details of the...

Recovery from substance use disorder (SUD) or alcohol use disorder (AUD) is a courageous and ongoing journey. Although both conditions are treatable, they’re also considered chronic diseases that require dedicated...