- by Tracey L. Kelley
No matter what type of counseling you’ve had, whether in an addiction residential rehabilitation setting or private therapy, you probably discussed the importance of building resilience and how it helps...
No matter what type of counseling you’ve had, whether in an addiction residential rehabilitation setting or private therapy, you probably discussed the importance of building resilience and how it helps...
When you need a safe place for expression, journaling is a wonderful outlet. Maybe you need a place to stop triggers and understand why they’re happening. Or you want an...
Dangers of At-Home Drug or Alcohol Detox In my human services work, I have crossed paths with people who were in various stages of their recovery journeys. One fellow, who...
In the best scenario, a person with drug addiction recognizes it’s time to get clean, enters into rehab, and works hard to sustain their recovery. If you don’t suffer from...
Ambien is a powerful prescription drug used by many people to help them get a good night’s sleep. Initially, it was thought that Ambien was a safer and less addictive...
According to a 2021 study, many members of the LGBTQIA2s+ community (which we’ll collectively refer to in this article as LGBTQ),“present poorer mental and physical health results compared to the...
As a parent, your utmost concern is your adult child’s well-being, especially when they are grappling with alcohol addiction. Navigating this challenging situation is far from straightforward, and life has...
Who is really in control? We all crave the sensation of being “in control” of our lives. Even when our actions appear hazardous or counterproductive, we strive to convince ourselves,...
Challenging, But Worth It When a loved one is struggling with an addiction to drugs or alcohol, motivating them to get the help they need can be very challenging. You...
What Are Opioids? Opioids are a class of drugs that include both prescription medications and illegal substances. They are known for their pain-relieving (analgesic) properties and their ability to produce...