- by Tracey L. Kelley
Cannabidiol (CBD) has rapidly gained popularity in recent years, with many turning to this non-psychoactive compound for relief from anxiety, pain, and sleep disturbances. CBD is celebrated for its therapeutic...
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Addiction Recovery
- by Tracey L. Kelley
The majority of addiction treatment centers focus on abstinence instead of moderation for recovery for one primary reason: Addiction doesn’t start by itself and typically is progressive in nature. For...
- by Tracey L. Kelley
People with alcohol use disorder (AUD) and substance use disorder (SUD) have considerable challenges to resolve when they choose a healthier path. From genetics to environmental factors, many variables define...
- by Tracey L. Kelley
In December 2024, the nonpartisan nonprofit USA Facts reported that in Iowa, approximately 35.5% of residents were active volunteers. Not bad overall, although Utah residents ranked much higher at 68%....
- by Tracey L. Kelley
Around this time each year, you’ll find numerous articles about how to set goals and why they matter. But keep in mind: you can establish a new initiative or build...
- by Tracey L. Kelley
One key component of Ivory Plains’ addiction treatment services is to encourage you to find various tools that reinforce your healthy choices. Podcasts offer a unique and accessible form of...
- by Tracey L. Kelley
At Ivory Plains, our residential treatment philosophy incorporates the essential components of 12-Step recovery to focus on body, mind, and spirit. These 12-Step principles, first established by Alcoholics Anonymous (AA)...
- by Tracey L. Kelley
Choosing to get addiction treatment is a bold decision. If you or someone you love is struggling with alcohol use disorder (AUD) or substance use disorder (SUD) involving cocaine, opioids,...
- by Tracey L. Kelley
Raising another human being is a courageous choice, but that doesn’t mean it’s without challenges. If you’re maintaining sobriety as well, even more courage is required. Fortunately, there are numerous...
- by Tracey L. Kelley
When you pursue better health goals, it can sometimes feel as though everything has to be done right this instant. Incorporate a new eating plan, run three miles daily, and...
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