Recovery

As much as we’d like it to, joy doesn’t always arrive on cue—especially in recovery—but that doesn’t mean it isn’t essential. In fact, moments of amusement, playfulness, and genuine lightness...

Maintaining long-term health is rarely effortless. Whether you’re managing a medical diagnosis or committing to sobriety, it takes intention, consistency, and emotional energy. In recovery, many people start highly motivated—health...

Choosing sobriety and prioritizing your health is an achievement worth celebrating. Yet, recovery isn’t without its challenges—feelings of loneliness and boredom can easily surface once substances are removed from daily...

It is easy to get caught up in a lot of details and strategies and suggestions when it comes to your recovery journey. You focus on the details of the...

Recovery from substance use disorder (SUD) or alcohol use disorder (AUD) is a courageous and ongoing journey. Although both conditions are treatable, they’re also considered chronic diseases that require dedicated...

Finishing addiction treatment isn’t the end—it’s a powerful beginning. A daily recovery practice provides structure, meaning, and resilience. Instead of relying on willpower alone, this framework gives your mind and...

Mental and emotional well-being are fundamental aspects of overall health, yet for many members of the LGBTQIA2s+ community (which we’ll collectively refer to in this article as LGBTQ+), there are...