Blog

5 Reasons Why a News Fast Might Be Healthy Right Now
Staying informed helps us understand the world, empathize with people facing challenges, and participate in civic life. But in the era of 24-hour news cycles, social media feeds, and constant
- by Tracey L. Kelley
While statistics are always changing, one thing remains clear: fentanyl is still a major concern in Iowa and in the U.S. In January 2026, KCRG reported that the U.S. Drug...
- by Tracey L. Kelley
Access to quality, respectful healthcare is a fundamental human right. Yet for many people in the LGBTQIA2S+ community (referred to here as LGBTQ+), healthcare settings can feel unsafe, invalidating, or...
- by Tracey L. Kelley
As much as we’d like it to, joy doesn’t always arrive on cue—especially in recovery—but that doesn’t mean it isn’t essential. In fact, moments of amusement, playfulness, and genuine lightness...
- by Tracey L. Kelley
If you’re in addiction recovery, you already know how much healing and growth you’ve put into rebuilding your life. What you might not always expect is how conflict—with family, friends,...